Chia seeds are packed with fibre, omega-3s, and protein. Add them to smoothies, salads, yoghurt, muffins, pudding, oatmeal, ...
If you're not a fan of crunchy peanut butter but still want some texture in your peanut butter and jelly, just grab this one ...
Body language expert Scott Rouse and Steve Wolf, a firearms expert, join "Banfield" to discuss the weapon used.