As sales of non-alcoholic drinks soar , sparkling water is having a moment. Craft Canadian makers, such as Hamilton’s Botany ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Back in the 1990s, the culinary expert landed himself a role in Agatha Christie's Miss Marple, where he played to small part ...

Tom Kerridge has become a household name over the years but what does his life look like away from the cameras?