If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.
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“In order to get a flat stomach after 40, nutrition should be the number one priority. All the planks and fancy crunches in the world won’t burn a noticeable amount of fat off the belly ...
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“Belly fat robs us of confidence at any age,” says Cruise, who is 53, with a very flat belly. “But more than that, our waistline is our lifeline, particularly as we get older. You can have hip fat, ...
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Running is one of the effective ways to get a flat tummy but it's not the only exercise. Learn how to lose belly fat without running. View All Images Learn how to lose belly fat without running. Image ...