At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Fast-food chain Steak ‘n Shake announced on Thursday that it will be cooking its shoestring fries in 100% beef tallow by the ...

It's a question that plagues thousands: How to get rid of love handles ... The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger ...

Renowned Australian dietitian Leanne Ward has shared the simple yet transformative steps her client followed to shed 9kg of ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...