Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

Sleep often eludes us when we need it most, but a few simple hacks can help promote faster and more restful slumber. A ...

If you know what people are thinking about when they’re coming into church on Sunday morning, it’s very important to ...

"I usually do swearing tics when they’re least appropriate, so I think a large part of it is my brain doing the thing I least ...

The CUSD7 board of education in Madison County met to discuss a facility and bond update and the results of a transportation ...

Comedy About Love. On a recent visit to Late Night with Seth Meyers, Kroll talked about the Simon Rich show, seeing audience ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

Learn about seemingly harmless bedtime habits that might be sabotaging your sleep quality and discover how to adjust your ...

When it comes to infant mortality, the United States ranks 54th in the world. That's about three times that of Japan, Singapore or Slovenia. Within the U.S., Ohio is in the bottom 25 percent of all ...

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...