Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

First, alcohol increases the action of a chemical messenger in the brain called GABA. This has a sedative effect, thought to contribute to the sleepy feeling many people experience when drinking ...

Maureen Branigan sent a sarcastic text to her mum Debbie after enjoying a meal together at Maureen's home in Philadelphia, ...

Sleep often eludes us when we need it most, but a few simple hacks can help promote faster and more restful slumber. A ...

If you know what people are thinking about when they’re coming into church on Sunday morning, it’s very important to ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

"I usually do swearing tics when they’re least appropriate, so I think a large part of it is my brain doing the thing I least ...

And the humbling result? Vermont suffered its widest margin of defeat at home of coach John Becker's 14-year tenure. UMBC ...

BRUNO FERNANDES backed Ruben Amorim’s blast at his stumbling stars and stressed: You’ve got to have the balls to play for ...

The CUSD7 board of education in Madison County met to discuss a facility and bond update and the results of a transportation ...