and find ways to escape or reverse the situation. BJJ requires practitioners to continuously adapt, stay composed, and keep pushing forward, even when the situation seems grim. For instance, losing a ...

The Nairobi Jiu-Jitsu Academy (NJA) officially opened its doors on February 13, 2025, marking a significant milestone in Kenya’s martial arts scene. The event attended by Nairobi Jiu-Jitsu Academy ...

With a mix of high-level action and unique stipulation matches between big personalities, Main Character Jiu-Jitsu is bringing a crazy night to Austin Main Character Jiu-Jitsu's first event with ...

UFC 313 delivered another mega night last night as Alex Pereira lost his light-heavyweight title via decision. Alex Pereira ...

For example, a 5/1 ARM will have the same rate for the first five years, then can adjust each year after that—meaning the rate might go up or down, based on the market. An ARM isn’t for everyone.

Ironically, in the long term, we are more likely to risk becoming a non-playing character (NPC). So, how do we stop binary thinking from ruining our lives and collectively reignite our curiosity to ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...