While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

1 Preheat the oven to 200C/180C fan/gas 6. 2 In a small bowl, mix together the oil, tomato purée, salt and curry powder. Place the cauliflower florets on a baking tray, put the paste on top and mix it ...

A Pinterest post claims that fenugreek seeds make skin clear. The claim is Half True.ClaimThere is a post on Pinterest titled, " Fenugreek Seeds Benefits and Uses", where the user ...

Thanks to TikTok, the humble jacket potato has turned into a trendy sensation with innovative toppings. Here are five ...

A healthy diet rich in nutrients like seeds, nuts, and protein is essential for promoting hair growth, strength, and delaying ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

So they may help after a meal or a night out, for example, and are generally safe if used as directed. These remedies aren’t ...

While Isabgol (psyllium husk) aids digestion, relieves constipation, and helps manage cholesterol levels, methi (fenugreek) ...

Want to learn how to master the art of the ever trendy benne dosa? Here's an easy recipe with some unconventional pairings ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Pickle is an integral part of Indian cuisine. It can make any regular, boring dish tasty. But that is not all, pickles have ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.