The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study has found – giving the vital organ regenerative powers even beyond those of a ...

When you have an ordinary dream, certain sensory areas in the brain activate, including those responsible for vision, hearing ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Research has shown that loneliness is as bad for people's health as smoking 15 cigarettes a day. Now, a study out of Nova Scotia suggests that people who have few or no friends are not necessarily ...

Invest in self-nurturing habits that promote personal growth, reduce stress, and reinforce your self-worth. Decisions made with self-compassion lead to lasting confidence. Does it do you good to ...

If you can learn how to emulate the desirable behaviors of women with high emotional IQ to create intense feelings of ...

Pic: iStockActress Helen Mirren claims that a daily circuit lasting 11 minutes is key to staying in shape at 79.For the past ...

So you'll eventually walk away knowing how to do everything. That's what happens when you're one & a half shows. From the team at Wait Wait... Don't Tell Me!

Ideally, your loved ones will provide help without doing everything for you so that you can maintain some level of independence and self-sufficiency. Being a caregiver for someone with Alzheimer's ...

There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise .