“I advise these patients who want to be massaged to speak to their doctors first.” What about the habit of cracking your own neck or back to ease the stiffness there? A study in the Journal Of The ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending ...

The spinal cord is a tube of nerve tissue running from the base of the skull down the centre of the back, while the ... risks involved when “cracking” your own neck, especially when done ...

D r. Idries Abdur-Rahman discusses why it’s not recommended to crack your back and neck to relieve tension, because it could make it worse. Dr. Jamil Abdur-Rahman says hair and nail supplements ...

In art, the rule of thirds helps create a well-composed image. But in life, sometimes you discover those rules fall away, and ...

Donald Trump appears to have debuted a new look—and the reviews it’s getting on social media are less than glowing. Trump’s signature hairstyle—golden, puffed-up, and tightly coiffed—has been an ...

Having your neck 'cracked' by a chiropractor dramatically increases the risk of stroke, say researchers. They found healthy patients were six times more likely to develop neurological problems ...

Two people have died after undergoing a popular ‘neck-twisting’ massage popular tourist destinations in Thailand. Chayada ...

The deaths of two people in Thailand, both of whom had reportedly received rigorous Thai massages before they died, have ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

a spinal surgeon and author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery. There are three different kinds of kyphosis: postural, congenital and ...