With extreme hormonal shifts during this turbulent time, pregnancy causes a process of reorganisation in the brain, altering its structure and function. A groundbreaking study published in Nature ...

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

As you lay your head down to sleep tonight and dream all things weird and wonderful, scientists think your brain is going ...

Anticonvulsants used to treat epilepsy work on GABA. And drugs used to treat Parkinson’s disease, such as L-DOPA, promote dopamine function. Other Brain Cells (Glia) Although neurons are ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Your brain will reward you with dopamine each time you take a step. The repetition will build a new dopamine pathway until it ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

The quest for solutions to manifest wealth has become increasingly popular in a world where financial stability often feels ...

To optimize productivity, maintain a consistent sleep schedule, avoid disruptions, and aim for 7-9 hours of quality sleep per ...

Continuously investing in the development of your sales team's skills can positively impact their selling efforts.