It’s no secret that fizzy drinks – Coke, Lemonade, Fanta – aren’t exactly a health food. Yet, they’re something plenty of us drink on a regular basis, whether it’s as an afternoon pick ...
Excessive sugar contributes to weight gain, type 2 diabetes, heart problems, and tooth decay. Choose whole foods, limit sugary drinks, and opt for natural sweeteners like honey or dates.
Sugar is a ‘carb’ or carbohydrate, and it’s found in lots of different foods and drinks. Achieving a balanced sugar intake for kids involves moderating their consumption of sugary foods and ...
Tis the season for Starbucks seasonal drinks. This year ... At just 150 calories, the Iced Sugar Cookie Almondmilk Latte is a much lighter choice than the above hot coffee options — and that ...
But according to new research, the buck stops at sugary drinks ... And the worst offender of all is added sugar in sweetened beverages. Consuming Too Much Fruit Juice and Soda Was Linked ...