You may experience one or more of the early symptoms associated with diabetes. If you do, it’s important to contact your doctor for an appointment. You may also receive a diabetes diagnosis ...

The meteor shower should be enjoyed from a poorly lit area, preferably away from city lights. You should be prepared for a long night as it starts to peak around 2 a.m. and last until dawn.

“Habits form as you repeat them in a stable context,” Phillips says. “Pick a time that’s pretty regular that you could do it and that will help you form a habit more quickly ...