Editor’s Note: If you have a large home, it can be expensive to purchase multiple indoor cameras. We recommend upgrading to a security system instead. We rounded up the top solutions in our article on ...

Whether you're a newbie or a seasoned fitness lover, these simple indoor Pilates workouts can help you stay active and enhance your overall well-being. According to a study published in 2011 ...

Whether you’re beating the heat or escaping the rain, indoor playgrounds provide a great way for kids to work off all of their wonderful energy — and help parents keep their sanity — by getting ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

The craze provides safe places to exercise when the temperature drops and sidewalks may be covered with ice. As a bonus: Indoor walking workouts are helping loads of people lose weight and keep it ...

Walking is often overlooked as a form of exercise, yet it boasts a multitude of benefits; from improving your cardiovascular fitness to burning calories and boosting your mood. Whether you’re a ...

This indoor walking workout is a dynamic step-based workout that gets the heart rate raised and pays particular attention to building strength in the upper body and abs. It's split into intervals ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

"I used to be a runner, but now I love walking. I love being outdoors in the woods, especially up and down hills." Regardless of her schedule, Fonda ensures that she gets a bit of exercise every day.