Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Camilla Hewitt on the holistic treatments available to optimise your reproductive health Body & Soul: How Holistic Health Can ...

Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...

Stubborn blackheads making your skin look dull? Here are some expert-approved tips and natural home remedies to help you get ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...

Sean Granger of Granny Mouse says instead of reaching for toxic chemical products to control garden pests, there is an ...

Chapped lips can be uncomfortable and even painful, often exacerbated by dry air, cold weather, and dehydration. While many ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them ...

Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...

While these remedies won't cure the underlying reason for your bloating they could help to significantly ease the painful ...

Rancid bacon fat might not sound revolutionary, but at New Mexico State University, it might be the key to creating an all-natural mosquito repellent. As Texas archeologist Gus Acosta was going ...