This week's Hear in Portland touts two local music events to check out this month—in between all of December's holiday revelry and frantic shopping. We've got a birthday show for an 85-year-old local ...
Wake Forest University researchers are trying to determine the value of frequent movement for older adults with chronic knee and hip pain. Researchers recently received a $5.7 million grant from ...
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. 1:00 ...
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. 7:49 ...