I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Many chronic diseases can disrupt nervous system balance. Because of this, resting heart rate can reflect conditions like high blood pressure, diabetes, and obstructive sleep apnoea. Dr Patel says ...
The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...
By monitoring your heart rate, you can make sure you're pushing yourself hard enough during bouts of high-intensity exercise and recovering enough afterwards. Longer term, keeping an eye on your heart ...