Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Specifically, peppermint. "It relaxes the muscles of your digestive tract and allows gas to move through the digestive tract more freely," the doctor said. "If you've got bloating issues, I would ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Tulsi, also known as holy basil, is an aromatic herb that has been used in traditional medicine for centuries. Consuming ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

Oregano isn’t just for flavor! This herb offers antibacterial, immune-boosting, and even potential anti-cancer benefits, making it a valuable addition to a healthy lifestyle.

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Walking also helps reduce feelings of bloating that can occur after a large dinner ... difference by preventing metabolic ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...