Apart from taking supplements, you should also opt for a vitamin B3 rich diet. Foods that contain niacin include animal ...

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A daily supplement can help you reach your nutrient goals, particularly if you’re not eating a diet that’s rich in foods like meat, fish and eggs ... a supplement can support healthy body and brain ...

Herbs like coriander, tulsi, mint and methi are easy to grow and need little maintenance. Make sure you use pots with good drainage and fill them with nutrient-rich potting soil. Ensure your herbs ...

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Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

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The best multivitamin supplements can give a boost of nutrition ... So, along with nutrient-rich food, include the best multivitamins in your diet, after consulting your healthcare provider.

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Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before ...