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While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Echinacea is a genus of flowering plants in the daisy family, Asteraceae, and has been used for centuries in traditional medicine.

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

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Concerns over the rise of liver problems linked to supplement consumption are growing, with healthcare professionals urging caution. The boom in the global supplement industry, valued at billions of ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

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Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...