This exotic herbal tea is known for its benefits for digestion but could also reduce the risk of serious health conditions.

Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.

Worried about beverages spiking your blood sugar? Here are 5 better-for-you options. When it comes to choosing a beverage, ...

Chris Mohr, PhD, RD, fitness and nutrition advisor at BarBend, adds that tea may also help lower blood sugar and stabilize ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Using castor oil for vaginal dryness can give you relief from the discomfort and it can help improve your sex life ...

Research suggests that continuous learning, exercise, and a healthy lifestyle can help reduce the risk of Alzheimer's disease ...

As a nutrition coach, personal trainer and all-round health and wellness obsessive, curcumin is probably the supplement I’ve ...

From fish and meat that can harbour bacteria to ingredients that shouldn’t be served raw, these are the surprisingly ...