An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...
We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...
Fact checked by Nick Blackmer Obstructive sleep apnea, which can affect your oxygen levels as you sleep, may increase the ...
If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, ...
Losing weight, quitting smoking, and limiting alcohol can all help ease obstructive sleep apnea symptoms such as snoring. The ...
Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.
Health Canada has now approved and provided a medical device licence for Apple’s sleep apnea notification feature. It works ...
My health is something that I haven't always done a great job of protecting. That changes now thanks to an Apple Watch Series ...
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How aging affects our sleep
“Our sleep tends to get shorter and more interrupted in the middle of the night as we go from younger to older adulthood. We ...
Air Voel believes in sleep health, offering cutting-edge CPAP devices that are reliable and adjustable for restful sleep. Air Voel allows people to manage their health with innovative technology, ...