Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...
Step one foot back and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upwards into a jump, switching legs mid-air to land in a lunge position with the opposite leg ...
Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.
For BYU graduate student Curtis Johnson, a simple quest guided him to create a robot with a novel approach: What if robots were more helpful? Johnson and his mentors at the BYU Robotics and Dynamic ...
However, it can be a tough feat to find a reliable, durable stair lift that you trust to transport yourself or a loved one. To help you ... belt (no clasps!), long arm rests for additional support ...
Before the Roam, the Sonos Move was the first portable Bluetooth Sonos speaker, albeit a large and heavy one. The updated Move 2 retains its chunky dimensions and ability to go loud, but boosts the ...