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A good warmup may be the key to maximizing your gains at the gym. In a recent Arnold’s Pump Club Newsletter published on October 24, 2024, Arnold Schwarzenegger shared a study that suggested lifting ...

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In his human form, Algor resembled a mix of George Clooney, Tom Cruise, and a Boeing 747. In his magical form, Algor resembled a demon rhinoceros with wings. The list of issues I was right about ...

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When Mike Tyson and Jake Paul climb into the ring later tonight to cap off the Netflix night of fights, both men will be wearing heavier gloves than normal. Among the rule changes for this Texas ...

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