In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're ...

Fitness gadgets and apps (and books and other sources of fitness advice) try to skip that step by using a formula that estimates your maximum heart rate based on your age. The most popular formula ...

Understanding heart rate zones can help. Your resting heart rate is relatively low (about 60 to 100 beats per minute), but when you exercise it increases toward your max heart rate of 150 to 200 beats ...

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The decision was prompted by Japan's falling birth rate but, since so many of us never ... of child-bearing age'. Partly, the slump is because the average age for new mums and dads is rising ...

Kate is also a presenter on Heart's sister radio station Smooth, and has previously had stints on Strictly Come Dancing and I'm a Celebrity... Get Me Out of Here!. In recent years, she has shown ...

When Calls the Heart Season 12 is coming, but when? Here’s the full lowdown on potential stories and when we’ll expect to see new episodes. When Calls the Heart Season 11 ended on June 23 ...

The Reserve Bank of India (RBI) has announced the latest interest rate for RBI Floating Rate Savings ... The lock-in period for citizens in the age group of 60 to 70 is six years, while for ...

2 PET Center, Turku University Hospital and University of Turku, Turku, Finland 3 Clinical Neurosciences, Neurology, Turku University Hospital, Turku, Finland 4 Clinical Research Center, Turku ...