Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...