Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A recent study has revealed that the number of deaths from heart disease linked to obesity has nearly tripled between 1999 ...