You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

The cycle of abuse includes four stages—tension building, abuse, reconciliation, and calm—that allow abusers to control their victims through fear and manipulation. This pattern can trap victims and ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Today, Jan. 19, 2025, the moon is 21 days old, in the Waning Gibbous phase of its lunar cycle. It is 59% illuminated. Moon phases reveal the passage of time in the night sky. Some nights when we ...

Fences is part of August Wilson's 10-play series called The Pittsburgh Cycle, and Selmore shared how the series inspired her.

Understanding how each phase works makes the difference between floundering and flourishing. Knowing the risks of each cycle equips you to avoid them. In the accumulation phase, the market has ...

Heart disease and breast cancer are two of the most significant health threats facing Black women today. Here's ...

Jan. 8, 2025 — People who live close to airports and are exposed to high aircraft noise levels could be at greater risk of poor heart function, increasing the likelihood of heart attacks ...

Established in 2018, the Global Cardiovascular Research Funders Forum (GCRFF) unites 12 leading charitable and public ...

Sony is currently trying to convince gamers that the modest improvements of the PlayStation 5 Pro can justify its hefty $700 ...

Good Faith Network is only about three years old. But the group of Johnson County religious leaders is already five years ...

Love has the power to motivate us to do remarkable things, like growing out our hair for three and a half years! This story ...