From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

Creamy and so delicious, this Chocolate Avocado Pudding is made with only 6 ingredients and is a healthy dessert that is ...

A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk. While ...

Researchers have found links to multiple new benefits – and new side effects – in a study of weight-loss drugs such as ...

Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat substance abuse disorders, psychosis, infections, cancer, and dementia.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The authors suggest that carrots may be a useful, low-cost, non-pharmaceutical diabetes treatment, but more studies are ...