If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Americans have long had a love affair with sugary drinks, from fizzy sodas to sweetened fruity beverages. According to the ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

From frequent thirst and urination to fatigue and unexplained weight loss many symptoms can indicate diabetes or high blood ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Maintaining oral health can often take a back seat in today’s fast-paced world. Many people overlook the importance of proper ...

Yet many shoppers actively avoid reading nutrition labels, creating a disconnect between perception and reality in their food ...