Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

I can't scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

For a healthy and hearty meal, I went with the shakshuka with za ... with oyster mushrooms and green beans, which had a hefty cook time of 40 to 50 minutes, according to the recipe booklet.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Ethiopia is one of the oldest countries from where Homo sapiens emerged. The country was never colonized, barring six years of Italian occupancy. Traditions are retained even as Ethiopia is emerging ...

“The significant health benefits of beans are likely to outweigh concerns over their anti-nutrient content and in most cases should be considered a positive contributor to a healthy eating plan,” ...

Beans, pulses, nuts, fish ... Ready-made meals and other convenience foods are often high in salt, sugar and fat. Eating these too often can make it hard to have a healthy and balanced diet. It is ...

For years and years pulses - lentils, chickpeas, broadbeans and beans of all kinds were used extensively as food and more and more present in religions, language, literature and so on. After ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.