Hummus Hummus is also an amazing substitute for mayonnaise. It is made from chickpeas (which are full of protein and fibre), tahini (sesame seed paste), olive oil (full of healthy fats), lemon ...

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything ...

A spoonful of grainy mustard adds zip, while sliced green onions provide a gentle crunch and subtle onion flavor. But the ...

Along the way, we’ll also uncover some other condiments that, despite their popularity, may not be as healthy as they appear. Most of the fat in mayonnaise is unsaturated, which is considered th ...

Pasteurization is an easy way to ensure bacteria is removed, especially with the rise of bird flu. Here's when you should make the switch.

For the best possible bánh mì sauce on your next sandwich there are two seasonings you need to know about as well as a ...

Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...

"This was long overdue. The term 'healthy' as used as a claim for foods is way out of date," says Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition and the editor of "The Mayo ...