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Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

Healthy life expectancy for men shrank in the most recent survey taken in 2022, according to data released by the health ministry on Dec. 24. The estimates for men and women were 72.57 years and ...

These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the ...

1. Never forget where you came from if you want to get where you want to go in life. This is a lesson that Elvis pulled me aside at Graceland one night and shared with me. After hearing it ...

and positivity to your life. A new year is an opportunity for a fresh start, and implementing healthy habits can set the tone for achieving personal goals. Lifestyle adjustments, such as improved ...

TOKYO -- The waterfront area of Chuo Ward in Japan's capital is crowded with office buildings and condo towers. Near the mouth of the Sumida River is Full article Keeping blood pressure under ...

Small changes can significantly boost your energy, elevate your mood, and enhance your overall health. The path to a healthier, happier life doesn’t have to be overwhelming; every small step ...

others just wish to improve their general wellness and maintain a healthy lifestyle. If you fall in the latter category, we have got you covered! In a conversation with mid-day.com, Dr Manjusha ...

Incorporating healthy foods that will boost your health and cater to your body's needs in essential 2024 saw a surge in health-conscious living, with innovative hacks trending to promote physical ...