Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right ...

The common axiom is that talking is living. Through talking with others, one expresses views, emotions, sentiments, and ...

"If I am aware of the habits and behaviours which lead to a healthy and balanced mind, why, after years of working diligently in that area, am I not there yet?" ...

From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs ...

Rock and roll in 2024 seems to be all about health and wellbeing as once wild and raucous celebs are now opting for yoga and ...

As South Africa grapples with rising non-communicable diseases, National Nutrition Week serves as a clarion call for ...

Japan is known for its longest and healthiest living population. As such, health coach Shivangi Desai tried to decode the ...

The report also stated that if countries start following the eating habits common in developed nations, greenhouse gas ...

The WWF's Living Planet Report praises India's food consumption practices as the most sustainable among G20 nations, ...

Sameera Reddy shares her journey of self-love mindset and healthy living at Poshan Summit 2024 inspiring women to embrace positivity and wellness ...

Discover how Indias sustainable eating habits can lead the world towards a healthier planet according to WWFs latest report ...