An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

In South Africa, the impact of poor nutrition is becoming ever more apparent as these lifestyle-related diseases continue to ...

A busy working week can wreck all our good intentions. Gym classes are cancelled. Pastries are grabbed. Trainers stay under ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Excess sugar in children’s diets can lead to obesity, tooth decay, and chronic diseases like type 2 diabetes. To promote ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets. Experts say you can stay ...

A healthy diet is essential if you want to lose weight. One slimmer took to TikTok to reveal the eating habit she stopped to ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

While many popular diets advise people to consume large amounts of protein, the animal-based form carries high risks that ...

The report also stated that if countries start following the eating habits common in developed nations, greenhouse gas ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...