Regular engagement in these activities, along with a balanced diet, can significantly reduce childhood obesity rates.

Healthy Monsoon Routines For Kids Balancing Stuctured Activities With Unstructured Play And Relaxation ||#healthapta #healthy ...

A smartwatch for kids can track child’s everyday activities. Be it safety, communication or encouraging healthy habits, ...

Establishing lifelong habits with your kids is one of the most valuable gifts you can give them The routines they develop now ...

Physical activity, screen time and sleep levels for preschoolers in Canada and globally don’t meet recommendations, risking ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

The Richardson-based foundation has provided $330,000 in 2024-2025 grants to enhance the quality of life for children and ...

Appropriate levels of physical activity, sedentary behavior and sleep (collectively termed movement behaviors) are essential ...

The Fit Girls program at Cape Cod Hill School in New Sharon offers free, inclusive outdoor activities for fourth and ...

The deputy minister stressed that healthy eating does not have to be expensive, encouraging South Africans to choose a variety of healthy foods that are affordable, such as fruits and vegetables.