Outdoor play during preschool years significantly reduces the risk of obesity in children. A study on Japanese kids reveals ...

11, 2024 — A technology which uses harmless light waves to measure activity in babies' brains ... in the mother's gut during pregnancy supports healthy brain development in the ...

Sponsored by LSU’s Pennington Biomedical Research Center In Louisiana, where culture and cuisine go hand in hand, a worrying ...

Appropriate levels of physical activity, sedentary behavior and sleep (collectively termed movement behaviors) are essential ...

The piece emphasizes adopting healthy habits for better cognitive function ... small acts of carelessness damages your brain. Physical activity is said to enhance cognitive functions such as ...

Little kids are not moving as much as they should be, as a global study unearths that only 14% of preschoolers are meeting ...

Prof Brendon Stubbs, a researcher in movement and mental wellbeing at King’s College London, who led the study, says incorporating movement into our working day – among other healthy habits ...

Developed by Life Time's training experts and dietitians, this 30-day initiative was meticulously designed to help participants build sustainable healthy habits through daily nutrition and ...

AS HEALTHY AGING MONTH COMES TO AN END HERE, LOCAL DOCTORS ARE REALLY STRESSING THE IMPORTANCE OF KEEPING THE CONVERSATION. AND OUR ACTIVITIES GOING. HERE TO TALK ABOUT HOW YOU CAN REALLY ZERO IN ...

Richards says he now has more stamina. A study in the journal Nature, found that kicking the habit could reverse its damage to the body’s cells, even after years of addiction. Bonus shot ...