An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that ...

Cultivating healthy habits that prioritize self-care and wellness is crucial to handling—and hopefully alleviating—stress and ...

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

While many people think fitness is mostly about working out and eating healthy, that is not all! You may be working out ...

From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs ...