Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD-fighting antioxidant I mentioned before, plus zeaxanthin, which helps your eyes ...

Breakfast cereal is on the list of foods that aren’t as healthy as they seem because they are also too often chock-full of sugar. Take granola, for example: Just like granola bars, the cereal ...

Add to that many popular pet food brands, and choosingone of the best dog foods for your pet ... look for healthy fiber sources in the ingredient list. Swanson says the most common sources of ...

The key to a well-balanced diet is choosing good sources of protein that offer maximum nutritional benefits without unhealthy drawbacks. To help you get started, here are 10 of the best healthy ...

Anna Azallion explains what factors go into determining AccuWeather RealFeel® and how these different temperatures can help ...

Over 70% comes from packaged and prepared foods. 2. Red Meat Research suggests that a high dietary fat intake may be a risk factor for osteoporosis. Some studies have found that both a low-fat and a ...

There are numerous grocery store chains across America where you can go to restock your pantry and fill up your fridge. However, one in particular stands out from the rest, ranking as the largest ...