When we have a desk job, our body burns fewer calories. If we don't adjust our diet to this lower energy expenditure, we can easily gain weight. Additionally, the lack of movement can affect our ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Winter is coming! No, we are not issuing a scary reminder. However, we are here to fish out some suggestions and tips so that ...

The Food Whisperer Chef Adrienne Falcone Godsell joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom to talk about wholesome eating and ...

A recent systematic review and meta-analysis funded by the International Nut and Dried Fruit Council (INC) has just been ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Becky Carroll, Oklahoma State University Extension fruit and nut specialist, said, "...statewide retail sales ... "Although ...

Without bees, fruits, nuts, and vegetables would struggle to grow ... They help keep our food systems and biodiversity healthy. We must protect them through conservation and sustainable practices.

Explore the vibrant markets of Ranchi as they come alive with traditional offerings for Chhath Puja. Delight in the rich ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Salads are a staple in many diets, providing a light and refreshing meal option. However, the taste of a salad can ...