Adopting healthier dietary choices can significantly lower LDL cholesterol levels and improve heart health. Replace saturated ...
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...
This can increase the risk of health problems such as heart disease and stroke. A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level.
If you have high cholesterol, chances are you’ve been overwhelmed with loads of conflicting information about how to lower ...
Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...
Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...
High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...
To keep your LDL cholesterol levels in check, balance your plate with lean proteins, veggies and smaller portions of ...
Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...