Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many parents struggle with getting their children to eat healthy foods. And, ...

Premade baby food is convenient but not as healthy as whole foods when it comes to calories, protein and added sugars.

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Can a tasty dessert be healthy? It can, and I'm not just talking about a plate of fresh fruit. The culinary masterpiece I'm ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

So mash them up, slice them, mix them in smoothies or salads, or use them as dressing to make sure your kids eat this healthy food in some form or the other for health benefits. Sweet potato is a ...

Heart patients don’t need one more thing on their plate. That’s why the Nutrition Hub at IU Health Methodist Hospital in ...

Ask fellow moms and dads what they are most concerned about and most would reply with their child’s health. With a ...

11. Try out different and new healthy recipes for kids. Keep experimenting and you will surely find food items which are healthy and your kids find very yummy. 12. It is also important to indulge ...

Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

You wouldn't expect to find something as dangerous as lead in your food, but surprisingly, lead is sneaking into some of the ...