If you're planning to attend a lot of weddings this season, don't undo all your hard work by overindulging. Instead, follow ...

Avocados also contain magnesium, which is necessary for a healthy nervous system, muscle function, immune system, and heart ...

India today has the world’s fastest-growing health food and wellness market. Read more at straitstimes.com.

Rashmika Mandanna and Salman Khan are all set to share screen space in the AR Murugadoss film Sikandar. The film is set to ...

The study, which surveyed over 7,000 participants from five key countries, aims to identify the key drivers of change and the ...

Chief Economic Adviser emphasizes mental health crisis among India's youth, calls for collective action for holistic ...

South Indian food is rich in fibre, protein, and spices. It naturally boosts metabolism and aids digestions which further ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

The term “nutraceutical” consists of the words “nutrient” – a nourishing food component – and “pharmaceutical” – a medical ...

Food processing has emerged as an essential ... the benefits of a nutritious and sustainable diet are indispensable for our health. Traditional Indian cooking has long relied on various spices ...

Sarveshwar Foods Limited, an emerging player in the FMCG sector and a trusted name for its premium basmati rice from the foothills of the Himalayas, is revolutionizing India's agricultural landscape ...