With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity ... The ...

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You should also consider eating at regular times throughout the day as this can help regulate your hunger levels. All types of food can play a part in a healthy and varied diet, the BDA says.

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

A new study has found that drinking alcohol can make severe allergic reactions worse for people with nut allergies. The study also suggests that nut-flavored alcoholic drinks, even with artificial ...

Madyy Tsey, who lost 18 kg in 11 months, recently shared her weight loss plan on Instagram. It is simple and can help you ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet ... health, mental health, cancer, and healthy aging. Good foods to eat ...

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...