These days, we’re all too busy. Easy meal prep will help free you up for the things at the top of your to-do list. Meal ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

“Going out in the evening is a consistent problem area for people,” says Jenna Hope, a registered nutritionist and author of How To Stay Healthy ... feel better about leaving something on your plate ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27.

In her recent Instagram Stories, she shared a mouth-watering picture of her lunch that not only looked delicious but was also ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Plate It Up! Catering and Shear Elegance Beauty Spa highlighted how diet influences skin health while preparing a quinoa ...