Discover how Jayson Tatum radically changed his eating habits to up his game in the NBA. Learn about his diet and how you can ...

"I brought a lot of healthy habits home with me," she said, adding: "We've become more health-conscious since the coronavirus pandemic, and we've also had more time at home to prepare meals from ...

Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

At Henry L Marsh Elementary in Richmond, students are learning about the water cycle in an unconventional way, integrating gardening and healthy eating.

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

For more nutritious and delicious snack ideas, follow along for recipes that bring joy to healthy eating! These crispy ...

South Indian beauty Keerhy Suresh is often admired for her fit body and physique. She eats simple meals to stay fit. Tap to ...