Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study ...

Federal advisors want Americans to swap their steaks for more beans and plant-based proteins. The proposed dietary guidelines signal a major shift in how the government views healthy eating, with ...

Sainsbury's has unveiled a new functional health range alongside a pioneering Healthy Choice Icon system, responding to ...

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Your morning meal might not be as healthy as you think - and it could be setting you up for a day of cravings, crashes, and ...

Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

Some experts and nutritionists go so far as to call your gut your "second brain". Among them is Deborah Grayson, who adds: “When your gut thrives, so do you.” Prof Tim Spector, the co-founder of Zoe, ...

The food expert has urged people to add a 16p freezer staple to their meals in order to boost gut health and up your vitamin ...

Paul Hokemeyer said the super-rich can feel objectified, isolated, and vilified.

A holistic nutritionist has shared a list of the best foods you can eat when stressed to calm nerves, reduce cortisol levels ...

Michelle Patidar, a certified nutrition health consultant, shared a reel on Instagram to share her alternatives to foods seen ...

Whether it's the golden arches, the bell, or the cowboy hat, fast food is big in America. But this chain cleans up with the ...