WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Dry fruits are rich in essential vitamins and minerals that provide nutrition and help improve vision. Here’s a list of 8 dry ...

Gujiya can be made healthier by substituting refined flour with whole wheat flour, using healthier oils like olive or coconut ...

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...

Ramadan fast is a spiritual obligation for Muslims to abstain from all food and drinks from dawn to sunset for 29/30 days.Medical experts say fasting has health benefits. They advise people observing ...

High-profile Republican priorities are advancing after the Iowa Legislature's first "funnel" deadline on Friday, while others ...

Ramadan na holy month wey Muslims all ova di world dey observe by fasting from sunrise to sunset. But if you get diabetes, ...

Dr Vikas Sharma, Komal Sudan Galgal fruit is employed in traditional ceremonies and is a sign of fortune in some Himalayan ...

Like 10-minute peanut butter noodles, chocolate chipless cookies, and tater tot waffles.Originally Appeared on <a ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...