The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

This seven-day meal plan focuses on high-fiber and protein-packed meals to help keep you healthy, strong and supporting your body as you age. In this meal plan, you’ll find at least 30 grams of ...

New research reveals eating after 5 p.m. could spike blood sugar levels and increase health risks. Here's what experts say ...

The U.S. Food and Drug Administration wants to redefine the meaning of healthy food, issuing a new rule Thursday that ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...