We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve heard that bone broth has a ton of health ...
The exact nutrient composition of bone broth varies depending on the type of bones you use and how you cook them. Bone broth is a good source of protein, which supports immune health and serves as ...
Bone broth, celebrated for its health benefits for centuries, is made by simmering bones, meat, and vegetables for an extended time. This process allows for the extraction of the nutrients and ...